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OUR THESIS
You can’t change your brain
without changing your body.
You can’t change your body
without changing your brain.
WHY PSYFI
PRODUCTIVITY
FOCUS
STRESS
In our 6-years of internal research at PSYFI,
we’ve found these three categories to be the best predictors of burnout, which is why we train the Brain, Body & Breath
as one (our B3 Methodology) for tactical, reliable
and sustainable results.
our B3 Methodology TM
#TrainLikeYouPlay
How to Work w/ us

Meet our Founder,
David Mykel
After spending 30+ years pushing his body in fitness, the mountains and the ocean, and 25+ years honing his mind with psychology and neuroscience in 50+ countries worldwide, David has brought the Psychology-Fitness™ industry to life. Helping high-performers move from struggling to SUPERHUMAN in their Health, Wealth, and Relationships by training their Brain, Body and Breath as ONE.
transforming lives
around the world
transforming lives
around the world
Heather CEO
Kevin CMO
Zach Founder & President
Dylan NFL Athlete
James, Professional Tennis Player
CB Professional Snowboard & Ski Coach
transforming lives
around the world
Heather CEO
Zach Founder & President
Kevin CMO
Dylan NFL Athlete
James, Professional Tennis Player
CB Professional Snowboard & Ski Coach
Schedule your first coaching call,
it's on us!




Everyone has their own image of what a highly successful person looks like: taking on a million projects a day, getting barely enough sleep, never taking breaks, but somehow still accomplishing all the things on their to-do list.
As high performers, we all know the importance of taking care of our physical health. We eat well, exercise regularly, and get enough sleep to maintain our bodies in top shape.
Why is it that when life is good, we sometimes find ourselves focusing on the negatives? As if the good things are somehow too good to be real and aren’t going to last?
When I decided to get my personal training certification, I thought I knew a lot about exercise.