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Ancient Wisdom and Modern Science Combined for Physical, Mental
& Emotional Fitness.
PSYFI Knowledge Bombs
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Brain, Body & Breath Blog
Four Tips To Help Tame Your Negative Thoughts
Why is it that when life is good,...
PSYFI Wisdom in
Less than 5-Minutes
How to Get PSYFI-Fit
Blog
Scientifically supported, academically written articles on the most in-demand topics in Psychology-Fitness™
Podcast
Deep dive topics paired w/ Psychology-Fitness™ sound-bytes delivered to you in 10-minutes or less
Vlog
Follow along PSYFI coaches’ lives where we integrate strategic tools and tactical lessons in real time for real life situations
coaching
19+ years of coaching lead the only scientifically validated methodology that trains the Brain, Body and Breath as one. Say hello to the B3.
Speaking
Fully immersive experience where David teaches you how to get physically, mentally and emotionally fit while thinking, moving and breathing together.
programs
Developed and battle tested by and for high-performers, we address the cost of burnout, & performance anxiety, optimizing mental health with tactics proven over 98% effective.
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